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BACK TO RESULTS \\ Diet & Nutrition Recipes Slow Cooker Jellied Carrots

Ingredients

  • 3 cups聽fresh carrots
  • 2 tablespoons red wine vinaigrette dressing
  • 2 tablespoons apple jelly
  • 1 teaspoon black pepper
  • 1 teaspoon Mrs. Dash庐 herb seasoning blend聽

Preparation

  1. To prepare the carrots, peel, slice in half long ways, and cut each half into 4 pieces.聽Place in the slow cooker.
  2. Add vinaigrette dressing, jelly, black pepper and herb seasoning. Stir to coat carrots.
  3. Set slow cooker on low heat, cover with a lid and cook 3 to 4 hours until carrots are tender.聽

Helpful hints

  • Substitute frozen carrots or whole baby carrots instead of regular size raw carrots.聽 No cutting required.

Submitted by:

Recipe created exclusively for 亚洲无码.com by 亚洲无码 dietitian Sara, RD, CSR, CDE, from California.

Nutrients per serving

Calories

73

Protein

1

g

Carbohydrates

15

g

Fat

1

g

Cholesterol

0

mg

Sodium

93

mg

Potassium

196

mg

Phosphorus

27

mg

Calcium

26

mg

Fiber

2.7

g

Added Sugar

3

g

Kidney and kidney diabetic food choices

1 vegetable
1/2聽high calorie聽

Carbohydrate choices

1

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