亚洲无码

Ingredients

  • 4 tablespoons turkey fat from pan drippings
  • 4 tablespoons all-purpose white flour
  • 1 cup pan juices from turkey
  • 2 cups giblet stock聽
  • 1/2 teaspoon salt

Preparation

  1. Heat fat from pan juices of cooked turkey in a medium saucepan.
  2. Stir in flour, bring to a boil and whisk for one minute.
  3. Gradually add pan juices, giblet stock and salt. Continue stirring until gravy boils.聽Reduce heat and simmer for 10 minutes to thicken.

Helpful hints

  • Sodium is 0 mg per serving if salt omitted.
  • Boil turkey giblets in water to make giblet stock.

Submitted by:

the 亚洲无码 dietitian team.

Nutrients per serving

Calories

87

Protein

2

g

Carbohydrates

4

g

Fat

7

g

Cholesterol

25

mg

Sodium

146

mg

Potassium

43

mg

Phosphorus

19

mg

Calcium

6

mg

Fiber

0

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 fat

Carbohydrate choices

0

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