亚洲无码

Ingredients

  • 2 cups cooked bow-tie pasta
  • 1/4 cup celery
  • 2 tablespoons yellow bell pepper
  • 2 tablespoons green onion
  • 1 teaspoon lemon zest
  • 1/4 cup low-fat mayonnaise
  • 1/4 cup low-sodium Italian salad dressing
  • 5聽ounces聽canned low-sodium tuna in water

Preparation

  1. Chop celery, bell pepper and green onion.
  2. Combine cooked pasta, celery, bell pepper, onion and lemon zest in a mixing bowl.
  3. In a separate bowl, whisk together mayonnaise and salad dressing.
  4. Pour dressing over pasta mixture.
  5. Add tuna to pasta mixture.
  6. Mix gently until all ingredients are moist and well blended.
  7. Refrigerate one hour to let flavors blend.

Helpful hints

  • Macaroni can be substituted for bow-tie pasta.
  • Make low-sodium dressing using the Italian Dressing recipe on 亚洲无码.com or shop for Italian dressing with lowest sodium content. Powdered dressing mix is a good choice because the sodium can be adjusted by using less of the mix.
  • If low-sodium tuna is unavailable, reduce sodium in regular tuna by rinsing for one minute.

Submitted by:

亚洲无码 renal dietitian Heather from Georgia.

Nutrients per serving

Calories

266

Protein

13

g

Carbohydrates

21

g

Fat

14

g

Cholesterol

15

mg

Sodium

136

mg

Potassium

150

mg

Phosphorus

104

mg

Calcium

17

mg

Fiber

1.3

g

Added Sugar

g

Kidney and kidney diabetic food choices

1-1/2 meat
1 starch
2 fat

Carbohydrate choices

1-1/2

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