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Ingredients

• 2 garlic cloves
• 1/4 cup onion
• 1/4 cup bell pepper
• 2 ounces lean ground pork
• 1/4 teaspoon red pepper flakes
• 1/2 teaspoon fennel seeds
• nonstick cooking spray
• 2 pieces pita bread, 6-inch size
• 2 tablespoons chunky tomato sauce
• 1/3 cup mozzarella cheese

Preparation

1. Preheat oven to 400° F.
2. Mince garlic; chop onion and bell pepper.
3. Combine ground meat, pepper flakes, fennel, garlic, onion and bell pepper in a nonstick frying pan. Sauté until cooked.
4. Spray a baking sheet with cooking spray and place the pitas on it. Sprinkle with cooked meat and vegetable mixture.
5. Spread 1 tablespoon tomato sauce on top of meat and vegetables. Sprinkle half the cheese over the top of each pita pizza.
6. Bake for 5 to 8 minutes until cheese is bubbly.

Helpful hints

• This Pita Pizza would go well with a piece of fruit such as an apple or pear. You might also choose to snack on a few low sodium pretzels.