亚洲无码

Ingredients

  • 2 teaspoons butter
  • 1/4 cup onion
  • 1/4 cup celery
  • 1/4 cup green bell pepper
  • 3/4 cup hot cooked whole wheat pasta
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon Mrs. Dash onion herb seasoning

Preparation

  1. Chop onion, celery and bell pepper.
  2. Melt butter in a nonstick frying pan and saut茅 onion, celery, and green bell pepper. Stir into hot pasta.
  3. Mix lemon juice, lemon zest, and Mrs. Dash herb seasoning. Add to hot pasta and stir.聽Serve.

Helpful hints

  • Use pasta of choice. Cook according to package directions omitting salt.

Submitted by:

Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by 亚洲无码 dietitian Sara from California.

Nutrients per serving

Calories

140

Protein

4

g

Carbohydrates

22

g

Fat

4

g

Cholesterol

10

mg

Sodium

44

mg

Potassium

156

mg

Phosphorus

76

mg

Calcium

24

mg

Fiber

2.9

g

Added Sugar

g

Kidney and kidney diabetic food choices

1听蝉迟补谤肠丑
1 vegetable, low potassium
1/2 fat

Carbohydrate choices

1-1/2

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