亚洲无码

Ingredients

  • 1 angel food cake, prepared
  • 1 small box sugar-free strawberry gelatin
  • 10 ounces sliced frozen strawberries (no sugar added)
  • 8 ounces Cool Whip frozen dessert topping

Preparation

  1. Thaw strawberries and Cool Whip.
  2. Cut cake horizontally into thirds (two cuts).
  3. In a medium mixing bowl whisk gelatin mix with 1 cup boiling water. Stir-in strawberries.
  4. Refrigerate for 1-2 hours until gelatin mixture is partially congealed.
  5. Stir Cool Whip into gelatin mixture, and then spread mixture between the two layers of cake.
  6. Refrigerate until ready to eat.

Helpful hints

  • Purchase a baked angel food cake or make your own from a boxed mix or homemade recipe.
  • Substitute 1 pint fresh, sliced strawberries instead of frozen if desired.
  • Use dental floss to cut the angel food cake into layers. Anchor the floss into the top third of the cake and pull it through the cake on both sides to evenly cut the first layer, and then repeat with the second layer.

Submitted by:

Recipe from 亚洲无码 dialysis patient Dave, modified and submitted by 亚洲无码 dietitian Karla from Kansas.

Nutrients per serving

Calories

196

Protein

3

g

Carbohydrates

37

g

Fat

4

g

Cholesterol

0

mg

Sodium

178

mg

Potassium

115

mg

Phosphorus

110

mg

Calcium

44

mg

Fiber

0.6

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 starch
1/2 fruit
1 non-dairy

Carbohydrate choices

2-1/2

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