亚洲无码

Ingredients

  • 20 ounces canned crushed pineapple, juice-packed, frozen
  • 4 plums pitted
  • 1 cup frozen raspberries, unsweetened

Preparation

  1. Thaw pineapple just enough to get out of can.
  2. Place all fruit in food processor and process until pureed.
  3. Serve immediately or spread into an 8鈥 x 8鈥 pan and freeze.

Helpful hints

  • You can freeze聽unopened can of pineapple.

Submitted by:

亚洲无码 dietitian Helen from Colorado.

Nutrients per serving

Calories

71

Protein

0

g

Carbohydrates

17

g

Fat

0

g

Cholesterol

0

mg

Sodium

6

mg

Potassium

170

mg

Phosphorus

13

mg

Calcium

9

mg

Fiber

2.6

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 fruit, medium potassium

Carbohydrate choices

1

Love this recipe? Find more like it in our cookbooks.

Sign up for a my亚洲无码 account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.