亚洲无码

Ingredients

  • 2聽packets unflavored gelatin mix聽
  • 1/2 cup blueberry juice
  • 1-1/2 cups hot water
  • 20 ounces canned crushed pineapple
  • 21 ounces聽blueberry pie filling
  • 8 ounces cream cheese
  • 1/2 cup granulated sugar
  • 1 cup sour cream
  • 1 teaspoon vanilla extract

Preparation

  1. Combine gelatin, blueberry juice聽and hot water, stirring until dissolved.
  2. Drain pineapple and stir into gelatin mixture; add blueberry pie filling and stir.聽Pour mixture into a gelatin mold and chill in refrigerator until firm.
  3. Cream together cream cheese and sugar. Beat in sour cream and vanilla.
  4. When gelatin is firm, invert on serving plate.
  5. Spread cream cheese mixture across the top of gelatin.
  6. Chill until ready to serve.

Helpful hints

  • If a gelatin mold is not available, a 9 "x 13″ pan can be used instead. Spread cream cheese mixture on top of congealed gelatin.
  • Most brands of flavored gelatin contain phosphate additives.

Submitted by:

亚洲无码 renal dietitian Christine from Kansas.

Nutrients per serving

Calories

204

Protein

2

g

Carbohydrates

31

g

Fat

8

g

Cholesterol

23

mg

Sodium

68

mg

Potassium

131

mg

Phosphorus

37

mg

Calcium

44

mg

Fiber

1.3

g

Added Sugar

g

Kidney and kidney diabetic food choices

1聽fruit, low potassium
1-1/2 fat
1 high calorie聽

Carbohydrate choices

2

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