亚洲无码

BACK TO RESULTS \\ Diet & Nutrition Recipes Easy Chicken and Pasta Dinner

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup red bell pepper, sliced
  • 1 cup zucchini, sliced
  • 2 cups cooked pasta, any shape
  • 5 ounces cooked chicken breast
  • 3 tablespoons low-sodium Italian dressing聽

Preparation

  1. In a nonstick skillet, heat olive oil and saut茅 zucchini and peppers until tender-crisp. Remove to a plate.
  2. Cut chicken into strips.
  3. Heat cooked pasta and chicken strips in microwave in separate dishes.
  4. Toss pasta with Italian dressing. Top with chicken strips and saut茅ed vegetables.

Helpful hints

  • Do some pre-preparation to make this into a quick dinner. Cook a large pot of pasta, drain and refrigerate for use in this dish and other pasta dishes.
  • Broil or barbeque a pound of chicken breasts or thighs. Refrigerate and use for this recipe and other chicken dishes during the week.
  • If you require a lower protein diet adjust the portion of chicken in this dish.聽

Submitted by:

Recipe created by 亚洲无码 dialysis patient, Michael, and submitted by 亚洲无码 renal dietitian Mary Anne from California.

Nutrients per serving

Calories

400

Protein

30

g

Carbohydrates

45

g

Fat

11

g

Cholesterol

60

mg

Sodium

328

mg

Potassium

455

mg

Phosphorus

270

mg

Calcium

33

mg

Fiber

3.5

g

Added Sugar

g

Kidney and kidney diabetic food choices

3 meat
2-1/2 starch
1 vegetable, medium potassium聽

Carbohydrate choices

3

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