亚洲无码

Ingredients

  • 1 grapefruit
  • 2 teaspoons honey
  • 1/4 teaspoon cinnamon

Preparation

  1. Preheat broiler to 400潞 F.
  2. Cut grapefruit in half then cut around the edges and sections of each grapefruit half.
  3. Drizzle the top of each half with a teaspoon of honey and 1/8 teaspoon cinnamon.
  4. Broil grapefruit for 6 minutes or until it starts to brown.
  5. Serve hot.

Helpful hints

  • Sectioning the grapefruit before broiling makes it easier to eat.
  • Grapefruit and grapefruit juice are known to interact with some medications. Check with your healthcare team to be sure grapefruit is safe to include in your diet.

Submitted by:

the 亚洲无码 dietitian team.

Nutrients per serving

Calories

63

Protein

1

g

Carbohydrates

17

g

Fat

0

g

Cholesterol

0

mg

Sodium

1

mg

Potassium

174

mg

Phosphorus

13

mg

Calcium

20

mg

Fiber

1.2

g

Added Sugar

g

Kidney and kidney diabetic food choices

1聽fruit,聽medium potassium

Carbohydrate choices

1

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