亚洲无码

BACK TO RESULTS \\ Diet & Nutrition Recipes Baked French Toast Custard

Ingredients

  • 4 slices Italian bread. sliced 1/2鈥 thick
  • 4 cups  rice milk, non-enriched
  • 2 cups liquid low cholesterol egg substitute
  • 1/2 cup sugar
  • 4 tablespoons unsalted margarine, melted
  • 1 teaspoon almond extract
  • 1 teaspoon cinnamon
  • Powdered sugar or non-calorie sweetener, optional

Preparation

  1. Coat bottom and sides of a 9鈥 x 13鈥 baking pan with margarine or nonstick cooking spray.
  2. Arrange slices of bread in a layer on bottom of pan.
  3. Beat non-enriched rice milk, egg substitute, melted margarine, sugar, almond extract and cinnamon together in a bowl and pour over bread slices.
  4. Cover pan with plastic wrap and refrigerate overnight.
  5. Preheat oven to 350掳 F.
  6. Place pan in oven and bake for 40 to 50 minutes, until knife inserted into center comes out clean.
  7. Serve warm.
  8. Sprinkle with powdered sugar or non-calorie sweetener, if desired.

Helpful hints

  • Plain or flavored nondairy creamer may be used instead or rice milk. Susan says her patients and teammates prefer coconut cream flavor.
  • Vanilla or coconut extract may be used in place of almond extract.
  • For diabetics use Splenda聽granular sweetener instead of sugar to reduce carbohydrate to 44 grams and calories to 364 per serving or serve a half portion.
  • Liquid egg substitute is recommended. If eggs are used instead, calories are 550, fat 24 g, phosphorus 263 mg and cholesterol 423 mg.

Submitted by:

亚洲无码 renal dietitian Susan from New York.

Nutrients per serving

Calories

450

Protein

16

g

Carbohydrates

65

g

Fat

14

g

Cholesterol

0

mg

Sodium

390

mg

Potassium

221

mg

Phosphorus

111

mg

Calcium

86

mg

Fiber

.8

g

Added Sugar

g

Kidney and kidney diabetic food choices

2 meat
2 starch
1 fat
2-1/2 high calorie

Carbohydrate choices

4

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