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Ingredients

• 1/2 cup canned pineapple in juice
• 2 tablespoons Just Whites^® (powdered egg whites)
• 1/2 cup strawberries (fresh or frozen)
• 1 tablespoon sugar (or sugar substitute)

Preparation

1. Place fruit in blender and blend until smooth.
2. Add all remaining ingredients and continue blending until smooth.

Helpful hints

• Just Whites^® are a powdered egg white product available at your local grocery store in the baking section. The product is pasteurized so it is safe to consume without cooking.
• If using frozen fruit, the degree of “frozenness” will determine how much your blender will be able to take. It will also give a more “soft serve” consistency than a smoothie, which is great in the warmer season.
• Adjust sugar or sugar substitute to taste.