Ingredients
- 1/2 cup ice
- 2 tablespoons Just Whites庐 (powdered egg whites)
- 3/4 cup fresh peaches
- 1 tablespoon sugar
Preparation
- Place peaches in blender and blend until smooth.
- Add all remaining ingredients and continue blending until smooth.
Helpful hints
- Just Whites庐 are a powdered egg white product available at your local grocery store in the baking section. The product is pasteurized so it is safe to consume without cooking.
- If substituting frozen peaches add 1/4 cup water instead of the ice. The degree of 鈥渇rozenness鈥 will determine how much your blender will be able to take. It will also give a more 鈥渟oft serve鈥 consistency than a smoothie, which is great in the warmer season.
- Adjust sugar or use low calorie sweetener to taste.
