亚洲无码

Ingredients

  • 2 cups ice
  • 1/2 cup almond milk
  • 1/2 teaspoon vanilla extract
  • 1/2 cup water
  • 1/4 cup low cholesterol egg substitute
  • 2 teaspoons Kool-Aid聽liquid drink聽flavor enhancer聽(any flavor)

Preparation

  1. Place all ingredients in a blender.
  2. Blend until smooth and serve immediately.

Helpful hints

  • Kool-Aid Liquid Drink Mix does not contain phosphate additives like the powdered Kool-Aid.

Submitted by:

亚洲无码 renal dietitian Kelly from Missouri.

Nutrients per serving

Calories

24

Protein

3

g

Carbohydrates

3

g

Fat

0

g

Cholesterol

0

mg

Sodium

70

mg

Potassium

67

mg

Phosphorus

6

mg

Calcium

66

mg

Fiber

0

g

Added Sugar

g

Kidney and kidney diabetic food choices

1/2 meat
1/2 nondairy milk substitute

Carbohydrate choices

0

Love this recipe? Find more like it in our cookbooks.

Sign up for a my亚洲无码 account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.